To all you beautiful and amazing people out there I would like to share some quotes that hopefully will help you through the year and …
Continue ReadingRephrase What You Say (#225)
Rephrase what you say. While I’ve been on this internal journey for almost a decade now I realize more and more the importance of dialogue. …
Continue ReadingHow To Break Bad Habits (#224)
To break bad habits we first need to understand where and why we developed the habit in the first place. For many of us, we …
Continue ReadingFixed Mindset vs Growth Mindset (#221)
Your mindset is one of the most important sets of beliefs you will ever have. It will define how you see and feel the world …
Continue ReadingI Am In Service To Help Others (#219)
I am in service to help others. This is my calling and this is the code I feel I live by. Have you found your …
Continue ReadingHow To Deal With Difficult Emotions (#218)
Dealing with our emotions can always be difficult especially if we aren’t in tune with them naturally in the first place. Many of us grow …
Continue ReadingSelf-Improvement Guide Part 3 (#217)
We are now in a self-improvement/self-development world where many of us just feel overwhelmed by the amount of stuff thrown at us saying to do …
Continue ReadingSelf-Improvement Guide Part 2 (#216)
We are now in a self-improvement/self-development world where many of us just feel overwhelmed by the amount of stuff thrown at us saying to do …
Continue ReadingBest Type Of Productivity Apps To Keep You On Track (#214)
Today we chat about productivity apps. Yep, it’s time to get back to work and stop messing around. When people talk about apps on today’s …
Continue ReadingOn Repeat (#213)
Many of us do the same things over and over again that may not be serving us the way we need. Those things could be …
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