To all you beautiful and amazing people out there I would like to share some quotes that hopefully will help you through the year and …
Continue ReadingRephrase What You Say (#225)
Rephrase what you say. While I’ve been on this internal journey for almost a decade now I realize more and more the importance of dialogue. …
Continue ReadingThe Coin Toss (#223)
Wanna flip a coin? The coin toss is a legendary decision-maker that most can’t argue with. There is really no point in arguing, it is …
Continue ReadingSuicide Awareness & Suicide Prevention (#220)
We are quickly approaching the Holiday’s in the U.S. and many are feeling extreme sadness. During this time of year, many feel lonely, isolated, judged, …
Continue ReadingHow To Deal With Difficult Emotions (#218)
Dealing with our emotions can always be difficult especially if we aren’t in tune with them naturally in the first place. Many of us grow …
Continue ReadingSelf-Improvement Guide Part 3 (#217)
We are now in a self-improvement/self-development world where many of us just feel overwhelmed by the amount of stuff thrown at us saying to do …
Continue ReadingSelf-Improvement Guide Part 2 (#216)
We are now in a self-improvement/self-development world where many of us just feel overwhelmed by the amount of stuff thrown at us saying to do …
Continue ReadingSelf-Improvement Guide Part 1 (#215)
We are now in a self-improvement/self-development world where many of us just feel overwhelmed by the amount of stuff thrown at us saying to do …
Continue ReadingOn Repeat (#213)
Many of us do the same things over and over again that may not be serving us the way we need. Those things could be …
Continue Reading5 Habits Succesful People Have To Start And Win The Day (#212)
Are you striving for success? Success means different things to different people and that’s okay, but to me, there is one magic ingredient that needs …
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