Do you feel that you are always elsewhere and never take advantage of being in the present moment with your friends and family? Many of …
Continue ReadingWhat’s Up With All That AI Stuff (#231)
AI this, AI that! AI is everywhere in just about every conversation these days and it is getting wild. The fear of the unknown is …
Continue Reading18 Ways To Boost Your Self-Esteem (#230)
With self-esteem at an all time low it’s easy to see why so many people are feeling blue for long periods of time. We can …
Continue ReadingMotivational Videos For 2024 (#229)
Each year I like to share some motivational videos to hopefully help and inspire you on your journey. Some may speak to you, some may …
Continue ReadingBecome A Better Listener (#228)
Are we really good listeners? It seems that we are more and more distracted by so many things that it’s amazing we still have our …
Continue ReadingYou Have To Grow Through What You Go Through (#227)
We all live our lives with ups and downs with many twists and turns, but it’s how we rise up that’s the most important thing. …
Continue Reading21 Thankful Quotes To Get You Inspired (#226)
To all you beautiful and amazing people out there I would like to share some quotes that hopefully will help you through the year and …
Continue ReadingRephrase What You Say (#225)
Rephrase what you say. While I’ve been on this internal journey for almost a decade now I realize more and more the importance of dialogue. …
Continue ReadingHow To Break Bad Habits (#224)
To break bad habits we first need to understand where and why we developed the habit in the first place. For many of us, we …
Continue ReadingThe Coin Toss (#223)
Wanna flip a coin? The coin toss is a legendary decision-maker that most can’t argue with. There is really no point in arguing, it is …
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