12 Practical Tips for Being More Present in the Moment (#232)
Do you feel that you are always elsewhere and never take advantage of being in the present moment with your friends and family? Many of …
Continue ReadingThe pursuit of excellence within oneself!
Do you feel that you are always elsewhere and never take advantage of being in the present moment with your friends and family? Many of …
Continue ReadingAI this, AI that! AI is everywhere in just about every conversation these days and it is getting wild. The fear of the unknown is …
Continue ReadingWith self-esteem at an all time low it’s easy to see why so many people are feeling blue for long periods of time. We can …
Continue ReadingEach year I like to share some motivational videos to hopefully help and inspire you on your journey. Some may speak to you, some may …
Continue ReadingAre we really good listeners? It seems that we are more and more distracted by so many things that it’s amazing we still have our …
Continue ReadingWe all live our lives with ups and downs with many twists and turns, but it’s how we rise up that’s the most important thing. …
Continue ReadingTo all you beautiful and amazing people out there I would like to share some quotes that hopefully will help you through the year and …
Continue ReadingRephrase what you say. While I’ve been on this internal journey for almost a decade now I realize more and more the importance of dialogue. …
Continue ReadingTo break bad habits we first need to understand where and why we developed the habit in the first place. For many of us, we …
Continue ReadingWanna flip a coin? The coin toss is a legendary decision-maker that most can’t argue with. There is really no point in arguing, it is …
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