Each one, teach one! This is a term I have been using for many years and absolutely value it. Seems simple enough and easy to …
Continue Reading21 Grounding Techniques That Will Help Calm Your Racing Thoughts (#241)
Do you have racing thoughts? Sure, we all do! Our minds are like time machines. We are constantly in our heads traveling back to the …
Continue ReadingBe A Legit Influencer (#240)
Do you follow a bunch of different people online who describe themselves as influencers? What does that mean to you? I am curious how all …
Continue ReadingRidiculously Enjoy Life (#238)
I started Ridiculously Enjoy Life (REL for short) in late 2019 to help others the best way I could. My main goal is for the …
Continue Reading12 Reasons Why Saying No Will Improve Your Life (#237)
We have to learn how to simplify our lives where it matters the most. Many of us haven’t learned some of those important skills and …
Continue ReadingJust Smile And Wave (#235)
Something that I have always done that I really like doing is just being super friendly to anyone and everyone I come in contact with. …
Continue ReadingThe 5 Stages of Grief (#234)
This is a follow-up to my previous post about how to potentially show up for someone who has been given the news that they are …
Continue Reading18 Ways To Boost Your Self-Esteem (#230)
With self-esteem at an all time low it’s easy to see why so many people are feeling blue for long periods of time. We can …
Continue ReadingMotivational Videos For 2024 (#229)
Each year I like to share some motivational videos to hopefully help and inspire you on your journey. Some may speak to you, some may …
Continue ReadingBecome A Better Listener (#228)
Are we really good listeners? It seems that we are more and more distracted by so many things that it’s amazing we still have our …
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