Inner Work: The Study And Development Of Oneself (#246)

It’s time to go to work my friends! This job will be extremely challenging, but extremely rewarding when done correctly. This job I speak of is inner work. Inner work is a journey that one must take on their own. Sorry kids we can’t sub this one out. The purpose… Continue reading

Self-care And Self-love (#243)

Self-care and self-love practices are now finally starting to make their way into our progressive society. Why did it take so long I wonder? Either way, we are here to understand the importance of them. Teach me, Seymour! When I was growing up I had never heard these terms. We… Continue reading

Each One, Teach One (#242)

Each one, teach one! This is a term I have been using for many years and absolutely value it. Seems simple enough and easy to understand. Each person should teach another person something! Sounds about right don’t you think?! I recall hearing this back in the early 90’s in South… Continue reading

21 Grounding Techniques That Will Help Calm Your Racing Thoughts (#241)

Do you have racing thoughts? Sure, we all do! Our minds are like time machines. We are constantly in our heads traveling back to the past reliving memories or on a super highway in the future thinking about what could be. Many times it causes us anxiety especially if it’s… Continue reading

Ridiculously Enjoy Life (#238)

I started Ridiculously Enjoy Life (REL for short) in late 2019 to help others the best way I could. My main goal is for the site to afford each of you some good and healthy resources for bettering yourselves and achieving inner success on your own terms. Nothing but goodness… Continue reading

12 Reasons Why Saying No Will Improve Your Life (#237)

We have to learn how to simplify our lives where it matters the most. Many of us haven’t learned some of those important skills and we navigate life on cruise control just hoping to not crash into that hypothetical wall. Let’s get our hands back on our own wheels, shall… Continue reading

Planned Obsolescence (#236)

Are we making too many products that will be obsolete within a short period of time? Yep, we sure do. We have become such a consumer-driven society that things are constantly changing and supplies are being depleted at an extreme pace. Planned obsolescence has been around for decades now. Our… Continue reading

The 5 Stages of Grief (#234)

This is a follow-up to my previous post about how to potentially show up for someone who has been given the news that they are terminally ill. I am hearing about so many people who are battling so many illnesses at such young ages and I just want to be… Continue reading

12 Practical Tips for Being More Present in the Moment (#232)

Do you feel that you are always elsewhere and never take advantage of being in the present moment with your friends and family? Many of us are off into another dimension using our minds as time machines. Your thoughts either in the distant future or remembering the good old days…. Continue reading

18 Ways To Boost Your Self-Esteem (#230)

With self-esteem at an all time low it’s easy to see why so many people are feeling blue for long periods of time. We can change this but it will take a lot of hard work. Yep, it’s that time again to put in lots of effort. Don’t worry, it… Continue reading