Not everything will be sunshine and rainbows. Things won’t always be ok and that is a big piece of the pie that most people wrestle with. I am a part of it as well and it is absolutely frustrating. The sunshine ends and then comes night. Likewise so does happiness…. Continue reading
You are not the darkness you endured. We all have been through ups and downs much like a roller coaster. But do you stay at your lowest low or will you reach for the sky? I say, “Fly Robyn, fly!” “You are not the darkness you endured. You are the… Continue reading
How efficient are you? For me, I really sucked at many years ago mostly in part of the fact that I didn’t have a rhythm. I thought I was extremely efficient because I gave my all. I gave my all always without fail, with no exceptions. That’s apparently not how… Continue reading
To be a powerful communicator there are many many things that we must/should do to get as close to effective as possible. We can’t control how the communication is actually received by the other party, but with empathy and understanding as to who they are, will help a lot. Continuing… Continue reading
Toxic positivity. What the heck is that and how could positivity ever be toxic? I have heard this term more recently lately and I completely get it I just never had words for it. Well, let’s get into it, shall we?! There is such a thing as too much of… Continue reading
Habit, plan, and strategy. What is your plan? Do you even have a plan? Of course you do, we all have some kind of cool plan! It’s called our mental super highway to the future. We are constantly in our heads dreaming. We have a plan, but not many of… Continue reading
I see hearts! Through the years I have learned that we see what we want to see, but never really knew how to explain it. Neuroscience is now here to help me pave the path for you and it is super cool! As most of you know I really dig… Continue reading
What are you afraid of? Like for real. It can be any type of fear, real or imagined. It is my belief that we should overcome certain fears if they are getting in the way of our progress or overall health and well-being. There are some fears that can be… Continue reading
Most of us today have what I would call a never ending past. Let me explain. We live in a digital world and everything seems to be recorded at every turn. I mean for real, look around and smile because you my friend are on camera. Does my hair look… Continue reading
I believe that you meet people for a reason. It’s never an accident. People come and go from our lives and we may never know why. The Universe, God, or whatever has some predestined reason for the connections along the way. Looking back I have met many people through the… Continue reading
