Ring, ring! Ring, ring! It’s time to wake up! When your alarm clock goes off it’s time to get up. Many of us seem to really struggle with waking up in the morning. Do you struggle? Your alarm clock is supposed to be your accountability partner. It’s there to create… Continue reading
(credit to this above amazing photo to my lovely girl! She’s a great photo taker!!!) Hope and fear, are more similar than you think. Many of us navigate life with a crazy balance of living with hope and fear. Some are plagued with fear, some lie desperate with hope. The… Continue reading
Self-esteem and self-worth are some ingredients needed for internal growth. In today’s world, these are two similar but different characteristics that many of us are lacking. Social media, social norms, and backward thinking have really brought people down more and more. Why are they so important? But first, let’s define… Continue reading
How do you deal with anger? Each of us has our own way of handling our emotions, and anger is quite difficult to manage for many. There are 3 ways to deal with it. Repress, rage, or process it. Two out of the three aren’t healthy for our emotional systems…. Continue reading
Are you stressed? I know I am. We have stress every day in many ways, but not many of us know or are taught how to deal with it. Heck, many of us don’t even realize when we are stressed. Our genetic history can also have a lot to do… Continue reading
Decision fatigue? Did you know that your decision-making abilities get tired? What in Sam Snicker Doodle is that?! Sit back and take notes my friend for we are about to embark on a knowledge journey! Making decisions all throughout the day doesn’t really seem that exhausting when you first think… Continue reading
We need to remove negative thoughts from our beautiful minds. In the interest of progressing within oneself, how we think of the world around us and also how we think about ourselves is important pretty much every moment of every day. Our individual history is different from one another, so… Continue reading
How do you feel about money? How do you feel about what you say about money around your kids? Growing up for me was a crazy rollercoaster of fear and love of money. It started way back in the 1980s. Yep, I was just a little boy, just trying to… Continue reading
Here are 5 cool motivational quotes that I will break down on how I view them. Remember, everyone has their own take on quotes. Take whatever goodness you can from them and add your own as well. Enjoy! Ok, this one sounds cool but I don’t think it needs to… Continue reading
Here are 5 cool motivational quotes that I will break down on how I view them. Remember, everyone has their own take on quotes. Take whatever goodness you can from them and add your own as well. Enjoy! I am a warrior! I have patience and I am learning little… Continue reading
