Here are some cool success quotes that I will break down on how I view them. Remember, everyone has their take on quotes. Take whatever goodness you can from them and add your own as well. Enjoy! I like this quote from Albert Einstein because he was so insightful even… Continue reading
Self-discipline is extremely important for us to learn about as we progress with inner success. Many believe that it is mainly observed with different roles that we have in society such as law enforcement, security, and our military personnel. Yes, in these types of careers, it is a key ingredient,… Continue reading
I am learning so very much each and every day and I am always evolving. There is something to be said about internal growth. My journey has been absolutely amazing with lots of twists and turns. Do I expect great results based on my motivation? Yes, I do! This week… Continue reading
There is a saying that you can not teach an old dog new tricks. I have heard this my entire life and it really never made any sense to me. All these poor old little dogs think that they can’t learn a new trick! So sad. I am here to… Continue reading
There are many benefits of focusing on yourself and it’s time that we use them in the right way. Each and every day many of us are so focused on others and their needs that we completely forget about ourselves. This blog post of course is directed at self less… Continue reading
Stop thinking about the what ifs! Like for real, put down that what if and step aside. It seems we are always in our brains about so many potential negative possibilities and this usually leads to an excessive amount of anxiety and worries. As you can imagine this is not… Continue reading
Can you see me? Can you see me now?! Having a vision is very important for your overall health, well-being, and your future. But really, why do we need one? Let’s discuss. The reason to have a vision for your future is it’s a way for you to understand what… Continue reading
How can rumination help you or hurt you? My brain is always firing on all cylinders, thus potentially complicating things for me. In this post, we will discuss the pros and cons of rumination. Let’s get into it. rumination: obsessive thinking about an idea, situation, or choice. (source- Merriam-Webster) we… Continue reading
In each of our individual journeys towards internal growth, we must look of course internally on what we want and need to do to progress. We also should make sure we are holding ourselves accountable for our actions during those steps moving forward. But it is always much better to… Continue reading
In this day in age all we hear left and right the word, “triggers.” Triggers are a stimulus that can cause someone to react in a particular way. These triggers could be memories or physical things that someone is exposed to that can make them relive a traumatic event in… Continue reading
