There are many benefits of focusing on yourself and it’s time that we use them in the right way. Each and every day many of us are so focused on others and their needs that we completely forget about ourselves. This blog post of course is directed at self less… Continue reading
How can rumination help you or hurt you? My brain is always firing on all cylinders, thus potentially complicating things for me. In this post, we will discuss the pros and cons of rumination. Let’s get into it. rumination: obsessive thinking about an idea, situation, or choice. (source- Merriam-Webster) we… Continue reading
Stop saying stop and start saying start. Sounds kinda like a tongue twister, huh?! It’s all in our verbiage. We are constantly saying lots of stuff about the things we don’t want in our lives. But who cares they’re just words right?! The things we speak out have more meaning… Continue reading
In each of our individual journeys towards internal growth, we must look of course internally on what we want and need to do to progress. We also should make sure we are holding ourselves accountable for our actions during those steps moving forward. But it is always much better to… Continue reading
Here are some cool quotes that I will break down on how I view them. Remember, everyone has their take on quotes. Take whatever goodness you can from them and add your own as well. Enjoy! Teachers, mentors, and influencers can open the door for you but you must do… Continue reading
Society has told us to grow up, be mature, and stop joking about everything. Why do we have to grow up and why did we lose our wonder? Do you conform to society or do you go against the grain?! When we are young we are filled with such wonder… Continue reading
I am a lone wolf. Since I can remember I have been this way and it has certainly molded me to do many of the things that I have done. It’s fascinating to me that I am this way because I am an extremely social person. Let’s say that I… Continue reading
Letting things go can sometimes be extremely difficult. Many of us who are or have been people pleasers can relate on this one for sure. How do we let things go and how do we pick and choose what situation to let go? Sit back and let’s get started. One… Continue reading
Many of us have very ambitious goals in our personal lives or in our business worlds that seem to be too vague and not well-defined. For us to attain these goals we really should try to fine tune them the best way we can. Be SMART and get started on… Continue reading
There is a storm brewing! A brainstorm that is and there is lots of goodness built in. Do you work or collaborate in a group? If so this should be a great blog post for you. Brainstorming is a whirlwind of goodness! When collaborating with others and you have to… Continue reading
