Welcome to a brand new 365! A new year to continue on with previous goals and a new year to build new goals. During this next 365, I would like to continue strengthening my family. I wouldn’t say that it is a New Years’ resolution because it’s so much more…. Continue reading
Search and strive! Be more than you think you could ever be! I love the idea of getting something in my head like a goal or a challenge, and running with it with all my heart. It’s cool to see how things play out when you give it your all…. Continue reading
Fight or flight? Ya wanna fight, fight me! Kidding. No fighting, please. This is a happiness show! So, most of us have heard through the years about fight or flight. Actually, the saying seems to be overused and many truly have no idea how in-depth it actually is. Let’s get… Continue reading
What? Set a low goal. How does that make any sense for people who have big dreams and big ambitions? It doesn’t. It absolutely makes no sense, but if you listen you will hear all the goodness that can come out of it! Sit back and enjoy the ride. Ok,… Continue reading
Over the past five years, I have been digging deep into the happiness world and I have arrived at some very fascinating conclusions. Many of course I share with you in previous blogs as I go along, but this one is what I believe is a game changer. I have… Continue reading
Let’s bring something new and healthy into our lives! This new thing is a technique for reducing stress and anxiety by way of a breathing routine. It’s actually not new at all, but it may be new to you guys. The technique is called Box Breathing. For many years I… Continue reading
In this motivational video series, we set aside some videos that may have some impact on you. I personally am a visual learner and I thrive on my mind constantly working. We add a few videos with lots of flavors! Some of the videos may not resonate with you and… Continue reading
In this motivational video series, we set aside some videos that may have some impact on you. I personally am a visual learner and I thrive on my mind constantly working. We add a few videos with lots of flavors! Some of the videos may not resonate with you and… Continue reading
In this motivational video series, we set aside some videos that may have some impact on you. I personally am a visual learner and I thrive on my mind constantly working. We add a few videos with lots of flavors! Some of the videos may not resonate with you and… Continue reading
Learn, unlearn, relearn. What is all this nonsensical stuff, Batman?! Do you know what you have learned and how you have learned it? We go our whole lives absorbing and learning stuff along the way. Many times in adult life, we don’t really realize the stuff we take in. We… Continue reading
