The Cumulative Effect (#209)

The Cumulative Effect – How Small Positive Habits Every Day Change Your Life. Each day we struggle from the day before. Our dreams and our goals are right there in front of us yet we feel we can’t reach them. We work really hard to achieve them but they just feel… Continue reading

How To Get Up When The Alarm Goes Off (#207)

Ring, ring! Ring, ring! It’s time to wake up! When your alarm clock goes off it’s time to get up. Many of us seem to really struggle with waking up in the morning. Do you struggle? Your alarm clock is supposed to be your accountability partner. It’s there to create… Continue reading

Self-Esteem And Self-Worth (#205)

Self-esteem and self-worth are some ingredients needed for internal growth. In today’s world, these are two similar but different characteristics that many of us are lacking. Social media, social norms, and backward thinking have really brought people down more and more. Why are they so important? But first, let’s define… Continue reading

Anger- 3 Ways To Deal With It (#203)

How do you deal with anger? Each of us has our own way of handling our emotions, and anger is quite difficult to manage for many.  There are 3 ways to deal with it. Repress, rage, or process it. Two out of the three aren’t healthy for our emotional systems…. Continue reading

Loves Secret Ingredients (#200)

There are some secret ingredients that you should know of. These ingredients are for making a better relationship with you significant other or whoever. The recipe should be the same. Let’s have some fun and explore this topic shall we?!  Let’s say you and your significant other are chefs. A… Continue reading

Remove Negative Thoughts (#198)

We need to remove negative thoughts from our beautiful minds. In the interest of progressing within oneself, how we think of the world around us and also how we think about ourselves is important pretty much every moment of every day. Our individual history is different from one another, so… Continue reading

Discussion About Money Around Kids (#197)

How do you feel about money? How do you feel about what you say about money around your kids? Growing up for me was a crazy rollercoaster of fear and love of money. It started way back in the 1980s. Yep, I was just a little boy, just trying to… Continue reading

5 More Cool Motivational Quotes (#196)

Here are 5 cool motivational quotes that I will break down on how I view them. Remember, everyone has their own take on quotes. Take whatever goodness you can from them and add your own as well. Enjoy! Ok, this one sounds cool but I don’t think it needs to… Continue reading

5 Cool Motivational Quotes (#195)

Here are 5 cool motivational quotes that I will break down on how I view them. Remember, everyone has their own take on quotes. Take whatever goodness you can from them and add your own as well. Enjoy! I am a warrior! I have patience and I am learning little… Continue reading