Each One, Teach One (#242)

Each one, teach one! This is a term I have been using for many years and absolutely value it. Seems simple enough and easy to understand. Each person should teach another person something! Sounds about right don’t you think?! I recall hearing this back in the early 90’s in South… Continue reading

21 Grounding Techniques That Will Help Calm Your Racing Thoughts (#241)

Do you have racing thoughts? Sure, we all do! Our minds are like time machines. We are constantly in our heads traveling back to the past reliving memories or on a super highway in the future thinking about what could be. Many times it causes us anxiety especially if it’s… Continue reading

Ridiculously Enjoy Life (#238)

I started Ridiculously Enjoy Life (REL for short) in late 2019 to help others the best way I could. My main goal is for the site to afford each of you some good and healthy resources for bettering yourselves and achieving inner success on your own terms. Nothing but goodness… Continue reading

12 Reasons Why Saying No Will Improve Your Life (#237)

We have to learn how to simplify our lives where it matters the most. Many of us haven’t learned some of those important skills and we navigate life on cruise control just hoping to not crash into that hypothetical wall. Let’s get our hands back on our own wheels, shall… Continue reading

Just Smile And Wave (#235)

Something that I have always done that I really like doing is just being super friendly to anyone and everyone I come in contact with. Seeing people smiling and being happy is very infectious and just warms my soul. When I was just 10 years old my mom would let… Continue reading

The 5 Stages of Grief (#234)

This is a follow-up to my previous post about how to potentially show up for someone who has been given the news that they are terminally ill. I am hearing about so many people who are battling so many illnesses at such young ages and I just want to be… Continue reading

18 Ways To Boost Your Self-Esteem (#230)

With self-esteem at an all time low it’s easy to see why so many people are feeling blue for long periods of time. We can change this but it will take a lot of hard work. Yep, it’s that time again to put in lots of effort. Don’t worry, it… Continue reading

Motivational Videos For 2024 (#229)

Each year I like to share some motivational videos to hopefully help and inspire you on your journey. Some may speak to you, some may not and that’s ok. Take the good ones with you throughout your year. Listen to them when you may feel blue. Listen to them when… Continue reading

Become A Better Listener (#228)

Are we really good listeners? It seems that we are more and more distracted by so many things that it’s amazing we still have our heads attached! If you want to be a better listener this should be a really great post to help you. And if you are already… Continue reading