Expectancy Theory of Motivation (#270)

I am learning so very much each and every day and I am always evolving. There is something to be said about internal growth. My journey has been absolutely amazing with lots of twists and turns. Do I expect great results based on my motivation? Yes, I do! This week… Continue reading

The Happiness Formula (#268)

Each of us strives throughout our lives trying to be happy. Happiness is a key ingredient for a beautiful life. But how do we attain a beautiful life? In this blog post, we discuss the magic formula! One thing that is very important to fully understand is that happiness in… Continue reading

The Many Benefits of Focusing on Yourself (#266)

There are many benefits of focusing on yourself and it’s time that we use them in the right way. Each and every day many of us are so focused on others and their needs that we completely forget about ourselves. This blog post of course is directed at self less… Continue reading

Stop Thinking About the What Ifs (#265)

Stop thinking about the what ifs! Like for real, put down that what if and step aside. It seems we are always in our brains about so many potential negative possibilities and this usually leads to an excessive amount of anxiety and worries. As you can imagine this is not… Continue reading

Stop Saying Stop and Start Saying Start (#262)

Stop saying stop and start saying start. Sounds kinda like a tongue twister, huh?! It’s all in our verbiage. We are constantly saying lots of stuff about the things we don’t want in our lives. But who cares they’re just words right?! The things we speak out have more meaning… Continue reading

Get Yourself an Accountability Partner (#261)

In each of our individual journeys towards internal growth, we must look of course internally on what we want and need to do to progress. We also should make sure we are holding ourselves accountable for our actions during those steps moving forward. But it is always much better to… Continue reading

Inspirational Quotes Broken Down (#258)

Here are some cool quotes that I will break down on how I view them. Remember, everyone has their take on quotes. Take whatever goodness you can from them and add your own as well. Enjoy! Teachers, mentors, and influencers can open the door for you but you must do… Continue reading

Why Did We Lose Our Wonder (#257)

Society has told us to grow up, be mature, and stop joking about everything. Why do we have to grow up and why did we lose our wonder? Do you conform to society or do you go against the grain?! When we are young we are filled with such wonder… Continue reading

Lone Wolf Mentality (#256)

I am a lone wolf. Since I can remember I have been this way and it has certainly molded me to do many of the things that I have done. It’s fascinating to me that I am this way because I am an extremely social person. Let’s say that I… Continue reading

Letting Things Go (#255)

Letting things go can sometimes be extremely difficult. Many of us who are or have been people pleasers can relate on this one for sure. How do we let things go and how do we pick and choose what situation to let go? Sit back and let’s get started. One… Continue reading