Tag Archives: psychology

The Acquisition and Development of New and Healthy Habits (#3)

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Once the new state of mind was created it was time to reposition myself to acquire new and healthy habits.  The most challenging part was coming to the understanding that throughout my whole life I never really had productive habits or goals.  I didn’t come from a family that was… Continue reading →

Creating a New State of Mind (#2)

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Have you ever found yourself negotiating with your present state of mind with grand concern?!  Almost like a come to Jesus meeting with yourself, but hopefully not in the presence of Psych professionals. Others aren’t really relevant during this episode, just an FYI. Sabotaging state. Since I can remember I had… Continue reading →