Avoid Suffering From The Imposter Syndrome (#98)

Do you feel you are an imposter? Avoid suffering from imposter syndrome. Many of us go through life suffering from self-esteem issues. This can stem from early childhood traumas or a lack of emotional support. The feeling of not being competent enough in your career or personal life can lead… Continue reading

How to Track Improvements (#95)

Are you proactively tracking your progress along the way? Your progress in your personal and business world. It’s important to be able to track improvements as you go. If you are someone who hasn’t developed the good and healthy habits of productivity, you need to really kind of put on some… Continue reading

11 Essential Steps to Stop Overthinking (#91)

Do you find yourself always overthinking things and you just don’t know why or how to change this? We will uncover steps to stop overthinking. Understand that worrying and reliving old issues are usually key contributors to the overthinking process. We need to evaluate methodically, but avoid overthinking. There is a… Continue reading

Proactive vs Reactive (#90)

Proactive vs reactive. There is a significant importance to being proactive in our daily lives. Understanding and forecasting things ahead of time will save us from lots of potential headaches down the line. When we are constantly in a reactive state we tend to get overwhelmed easily and aren’t always… Continue reading

Signs You Might Have Lifestyle Disorder (#86)

Lifestyle disorder as in a lack of a good and healthy lifestyle. During the COVID19 pandemic, many of us were completely isolated from others and were forced into a sedentary lifestyle. This sedentary lifestyle mostly consisted of unhealthy eating, lack of exercise, and overstimulation of negative media. This is a… Continue reading

Don’t Limit Yourself With Limiting Beliefs (#85)

Growing up I was without fear, without limitations, and always took things head-on. Now, not so much. Unfortunately over time most of us kind of slow down with the confident mentality due to our previous experiences. Are your limiting beliefs holding you back? Don’t limit yourself. limiting beliefs: is a… Continue reading