In life, we are constantly comparing ourselves to others. We are always looking at what our peers are doing. Why? Why do we have this inner dialog about social comparison? First, you really need to take a long hard look at yourself in the mirror. It should be You vs… Continue reading
Ongoing mental health check-ins are critical for a healthy and balanced lifestyle. Mental health has been viewed for many many years as a sign of weakness. I have no idea how that even got started. It is extremely important to work through things as soon as they arise and not… Continue reading
By now in your journey of self-development, you may have heard of Nature vs Nurture. Let’s get familiar with it because it is my belief that we all can learn a lot from this topic. Do we feel that we are built in a certain way straight out of the… Continue reading
Why so lost? It seems the older we get the more lost we get. We lose ourselves to others. It’s not always a bad thing though, we just need some fine-tuning to understand that we really need to make ourselves happy. Many of us wake up and go. We start… Continue reading
Not feeling it today? It’s ok to have an off day or days, we all do. Give yourself a hall pass. Every single day we have responsibilities that we need to take care of. Not all people have an Executive Assistant, a significant other, or someone they can count on… Continue reading
Have you evaluated your standards lately? For many of us, we seem to just cruise along through life with the same ole same ole mentality and just take things as they come. We need to really start raising our standards. Get your head out of the clouds and get back… Continue reading
Did you know that we all possess the ability to heal ourselves? It’s not some hocus pocus mystical potion. It is in our DNA. There are a lot of things that go into this and I am by no means a clinician, but I am learning a lot about it… Continue reading
The Butterfly Effect is widely known to be the cause and effect of your choices in life. Something seemingly small can have a great and lasting effect later on in life. I have been very fascinated by it and love doing research on it. Each day, each decision we make… Continue reading
Do you feel you are an imposter? Avoid suffering from imposter syndrome. Many of us go through life suffering from self-esteem issues. This can stem from early childhood traumas or a lack of emotional support. The feeling of not being competent enough in your career or personal life can lead… Continue reading
Are you proactively tracking your progress along the way? Your progress in your personal and business world. It’s important to be able to track improvements as you go. If you are someone who hasn’t developed the good and healthy habits of productivity, you need to really kind of put on some… Continue reading
