Rephrase What You Say (#225)

Rephrase what you say. While I’ve been on this internal journey for almost a decade now I realize more and more the importance of dialogue. Internal and external. What we say to ourselves and to others really does make a difference. Many authors have written this important rule in their… Continue reading

The Coin Toss (#223)

Wanna flip a coin? The coin toss is a legendary decision-maker that most can’t argue with. There is really no point in arguing, it is fair. It can make things fair or help make a decision. Usually, the argument is how it lands or if the coin was loaded. Loaded,… Continue reading

Suicide Awareness & Suicide Prevention (#220)

We are quickly approaching the Holiday’s in the U.S. and many are feeling extreme sadness. During this time of year, many feel lonely, isolated, judged, and confused. This sadness can be so intense that they may be thinking of committing suicide. They want to end their lives.  Suicide is on… Continue reading

How To Deal With Difficult Emotions (#218)

Dealing with our emotions can always be difficult especially if we aren’t in tune with them naturally in the first place. Many of us grow up without really having a good grasp on what our emotions are and where they come from. I myself grew up not really understanding them,… Continue reading

Self-Improvement Guide Part 3 (#217)

We are now in a self-improvement/self-development world where many of us just feel overwhelmed by the amount of stuff thrown at us saying to do this or do that to make our lives better. Be better. There are so many resources available to us all the time that we just… Continue reading

Self-Improvement Guide Part 2 (#216)

We are now in a self-improvement/self-development world where many of us just feel overwhelmed by the amount of stuff thrown at us saying to do this or do that to make our lives better. Be better. There are so many resources available to us all the time that we just… Continue reading

Self-Improvement Guide Part 1 (#215)

We are now in a self-improvement/self-development world where many of us just feel overwhelmed by the amount of stuff thrown at us saying to do this or do that to make our lives better. Be better. There are so many resources available to us all the time that we just… Continue reading

On Repeat (#213)

Many of us do the same things over and over again that may not be serving us the way we need. Those things could be bad habits. We pick up bad habits and other habits over time and we may not know exactly where they came from. Possibly from when… Continue reading

5 Habits Succesful People Have To Start And Win The Day (#212)

Are you striving for success? Success means different things to different people and that’s okay, but to me, there is one magic ingredient that needs to be mastered regardless of whether it is internal success or external success. I will give you this one super magical ingredient absolutely free! No… Continue reading

Under Promise And Over Deliver (#211)

Under promise and over deliver. This is something I learned many, many years ago when I was in the car business. To me, this statement has way more uses than just for sales. It is a great core statement that when applied in the right areas of your life, it… Continue reading