Are you psychologically fit? Hmmm. You may be physically fit and ripped like those people you see at the gym, but is your mental state comparable? Most people never think of this. They believe what they learned in adolescence and the sprinkles of stuff along the way are sufficient for… Continue reading
Training your mind is just as important if not more important than training your body. (please train both for overall health and well-being) Many of us don’t ever truly think about how we process things on the daily. We just go with the flow and hope for the best. Our… Continue reading
The egoic mind and how it will ruin you if you let it. In our youth, we begin to form our personalities and over time our experiences with the world around us fabricate our persona. The persona is the self-worth gone haywire. When it goes haywire we put ourselves on… Continue reading
The conscious and unconscious mind is mysterious. My mind is absolutely amazing and very complex. So is yours! I have always been fascinated about the inner workings of the mind and I am constantly expanding mine. I would like to delve into the topic of the conscious and unconscious mind. Additionally,… Continue reading
