Silence is so loud and we always feel we need to say something. To speak up and defend our ground perhaps. Our minds are always working and in heated conversations or sensitive topics, we tend to just fire away and not necessarily think about the delivery. Sometimes it’s ok to… Continue reading
Sometimes we can’t avoid conflict and that can be very frustrating. Luckily we have some ways to better get through the situation with conflict resolution. I personally don’t like getting into heated conversations because it just doesn’t feel right being angry or upset. In conflict, we usually try to convince… Continue reading
Attack!!! We are now going to deploy new methods of empathy. Now more than ever we need as many people out there trying to do the right thing for others. We need caring and empathetic people to get things going. Is that you?! The world is hurting still and I… Continue reading
I am a little bothered by my industry. But why? I am in what I like to say is the “Happiness Business.” I believe I have created a new industry title! I have actually never heard of it before. Many call it self-help, self-development, internal work, and so on. There… Continue reading
As we have discussed through the years, good mental health and well-being is extremely important. The past four years have been pretty crazy for many of us. The COVID-19 pandemic really pushed many of us to our breaking points and we weren’t ready for either. Anxiety and depression of course… Continue reading
It’s time to go to work my friends! This job will be extremely challenging, but extremely rewarding when done correctly. This job I speak of is inner work. Inner work is a journey that one must take on their own. Sorry kids we can’t sub this one out. The purpose… Continue reading
“I don’t have enough time in the day to do the things that I want!”How many times have you heard this or have actually said it yourself? I bet a lot! Time is very, very important and many of us just don’t use it the way we should. In this… Continue reading
Have you always felt a certain sense of belief in a given moment about something important? The feeling in the pit of your stomach. Your gut? “I have a gut feeling that there’s something bad about to happen!” Did you listen to that little voice or did you ignore it… Continue reading
Self-care and self-love practices are now finally starting to make their way into our progressive society. Why did it take so long I wonder? Either way, we are here to understand the importance of them. Teach me, Seymour! When I was growing up I had never heard these terms. We… Continue reading
Each one, teach one! This is a term I have been using for many years and absolutely value it. Seems simple enough and easy to understand. Each person should teach another person something! Sounds about right don’t you think?! I recall hearing this back in the early 90’s in South… Continue reading
