Do We Have Destructive Thought Patterns p2 (#121)

Continued There’s little discussion today about our thought processes throughout our lives, but why? Why aren’t we more aware of how we go about thinking? I believe we need to do a better job within ourselves and we also need to support our children. Our kids are going through so… Continue reading

Do We Have Destructive Thought Patterns P1 (#120)

There’s little discussion today about our thought processes throughout our lives, but why? Why aren’t we more aware of how we go about thinking? I believe we need to do a better job within ourselves and we also need to support our children. Our kids are going through so much… Continue reading

Persistence And Perseverance (#119)

Persistence and perseverance are the staples of getting things done in life. The challenges of being a persistent person are extremely high. When something is extremely important to you, it is your job to see it through no matter what. What is your dedication to the cause? Think about it…. Continue reading

Avoid Suffering From The Imposter Syndrome (#98)

Do you feel you are an imposter? Avoid suffering from imposter syndrome. Many of us go through life suffering from self-esteem issues. This can stem from early childhood traumas or a lack of emotional support. The feeling of not being competent enough in your career or personal life can lead… Continue reading

The Confidence/Competence Loop (#78)

The confidence/competence loop is a very beneficial tool towards achieving pretty much anything in your life. But what is it exactly? To begin to understand the loop we need to first break it down into bite-size pieces. confidence: the feeling or belief that one can rely on someone or something;… Continue reading

Mental Snacks, the Mind Exercise (#66)

Mental snacks, the mind exercise is something I thought of one day while I was just finishing up a 45-minute block of time for work. What is a mental snack? No, this post isn’t food-related! It is related to feeding your mind goodness throughout your day. Just as it’s important… Continue reading