Do what YOU want to do! This is something that I have been wrestling with for years and still have much more to do. Many of us spend our entire lives helping and caring for others that we completely forget about ourselves. We had dreams, didn’t we? The hopes and… Continue reading
Stop saying, “it is what it is!” Why, because it’s toxic. This is something I said for many years and up until a few years ago I finally stopped saying it. I have eradicated terms like these and others such as “fake it till you make it.” They are just… Continue reading
Bad luck, odd luck, good luck was evolved by me over many years. This is my perceived story. A story that I told myself every single day. Day in and day out and it was back fed from others around me that seemed to just keep stoking the fire as… Continue reading
Things are sweeter with honey! Everyone has heard this saying and it actually goes a long way when used with honesty and good intentions. These days so many people are going through so many things and depression is on the rise. Let’s all be forward-thinking and deliver a bunch of… Continue reading
What does it take to love and to be loved? Am I worthy? Like for real! Most of us ask this question because we have found ourselves at a loss. We have given our all and for some reason or another things just don’t work. But, have you really opened… Continue reading
Training your mind is just as important if not more important than training your body. (please train both for overall health and well-being) Many of us don’t ever truly think about how we process things on the daily. We just go with the flow and hope for the best. Our… Continue reading
Social Anxiety is quickly becoming more and more widespread throughout the world. One of the biggest reasons I believe is the COVID Pandemic. As the world has started rolling out the carpets again, it is painfully clear that we aren’t as comfortable in our own skin. There is hope though,… Continue reading
Narcissistic people have a personality disorder in which they have an overinflated sense of how important they are, they have an extreme lack of empathy for others, they have troubled relationships, and they feed off of excessive attention and admiration. Here on REL we always like the goodness, but we… Continue reading
The Ultimate REL Guide to pretty much anything in your life has been compiled in a 3 part series. In this series we do a blog post rewind selecting blog posts from the past to get your goodness going again. If you’ve not gotten started before, welcome! Get your buns… Continue reading
The Ultimate REL Guide to pretty much anything in your life has been compiled in a 3 part series. In this series we do a blog post rewind selecting blog posts from the past to get your goodness going again. If you’ve not gotten started before, welcome! Get your buns… Continue reading
