You Can Teach an Old Dog New Tricks (#269)

There is a saying that you can not teach an old dog new tricks. I have heard this my entire life and it really never made any sense to me. All these poor old little dogs think that they can’t learn a new trick! So sad. I am here to… Continue reading

The Many Benefits of Focusing on Yourself (#266)

There are many benefits of focusing on yourself and it’s time that we use them in the right way. Each and every day many of us are so focused on others and their needs that we completely forget about ourselves. This blog post of course is directed at self less… Continue reading

Stop Thinking About the What Ifs (#265)

Stop thinking about the what ifs! Like for real, put down that what if and step aside. It seems we are always in our brains about so many potential negative possibilities and this usually leads to an excessive amount of anxiety and worries. As you can imagine this is not… Continue reading

Why Having a Vision is Important (#264)

Can you see me? Can you see me now?! Having a vision is very important for your overall health, well-being, and your future. But really, why do we need one? Let’s discuss. The reason to have a vision for your future is it’s a way for you to understand what… Continue reading

The Pros and Cons of Rumination (#263)

How can rumination help you or hurt you? My brain is always firing on all cylinders, thus potentially complicating things for me. In this post, we will discuss the pros and cons of rumination. Let’s get into it. rumination: obsessive thinking about an idea, situation, or choice. (source- Merriam-Webster) we… Continue reading

Get Yourself an Accountability Partner (#261)

In each of our individual journeys towards internal growth, we must look of course internally on what we want and need to do to progress. We also should make sure we are holding ourselves accountable for our actions during those steps moving forward. But it is always much better to… Continue reading

Embrace Your Fears (#259)

We need to learn to embrace fear. This is something that can be potentially difficult depending on how we grew up. Did we have family that helped us push through the daily fears and apprehensions? If not, there will be lots to do. It is said that modern humans have… Continue reading

Why Did We Lose Our Wonder (#257)

Society has told us to grow up, be mature, and stop joking about everything. Why do we have to grow up and why did we lose our wonder? Do you conform to society or do you go against the grain?! When we are young we are filled with such wonder… Continue reading

Lone Wolf Mentality (#256)

I am a lone wolf. Since I can remember I have been this way and it has certainly molded me to do many of the things that I have done. It’s fascinating to me that I am this way because I am an extremely social person. Let’s say that I… Continue reading

The SMART Goal Method (#254)

Many of us have very ambitious goals in our personal lives or in our business worlds that seem to be too vague and not well-defined. For us to attain these goals we really should try to fine tune them the best way we can. Be SMART and get started on… Continue reading