Who was my idol? I have no freakin clue! Perhaps it was my mother that did it as a single parent and in the ARMY. She was a rock star and still is! But to truly dive into it I don’t really believe so. My mom was a different type… Continue reading
What the heck is all this mindfulness talk?! I’m aware of what I’m doing! Many believe that mindfulness is meditation. Mindfulness is pretty much being aware of what’s going on around you, while meditation is being aware of nothing. To achieve mindfulness we must first be aware of ourselves. According… Continue reading
How do you get inspiration? Many times we find ourselves at an idle state with little motivation for something that we want or need to do. Just because it’s something that we truly want to do doesn’t mean that we always have all of the motivation and answers on tap…. Continue reading
