Health Hack 101 (#202)

We all love hacks, don’t we?! I know I sure do! I do prefer to partake in hacks that are truly beneficial to me. These are more tips for a healthier life. My brain is constantly trying to learn and do better every day in every way that I can…. Continue reading

Psychologically Fit (#194)

Are you psychologically fit? Hmmm. You may be physically fit and ripped like those people you see at the gym, but is your mental state comparable? Most people never think of this. They believe what they learned in adolescence and the sprinkles of stuff along the way are sufficient for… Continue reading