Building Family Bonds (#172)

Welcome to a brand new 365! A new year to continue on with previous goals and a new year to build new goals. During this next 365, I would like to continue strengthening my family. I wouldn’t say that it is a New Years’ resolution because it’s so much more…. Continue reading

Fight Or Flight (#170)

Fight or flight? Ya wanna fight, fight me! Kidding. No fighting, please. This is a happiness show! So, most of us have heard through the years about fight or flight. Actually, the saying seems to be overused and many truly have no idea how in-depth it actually is. Let’s get… Continue reading

Set A Low Goal (#169)

What? Set a low goal. How does that make any sense for people who have big dreams and big ambitions? It doesn’t. It absolutely makes no sense, but if you listen you will hear all the goodness that can come out of it! Sit back and enjoy the ride. Ok,… Continue reading

Get A Healthy Dose Of Negativity To Grow (#168)

Over the past five years, I have been digging deep into the happiness world and I have arrived at some very fascinating conclusions. Many of course I share with you in previous blogs as I go along, but this one is what I believe is a game changer. I have… Continue reading

Motivational Video Series P3 (#166)

In this motivational video series, we set aside some videos that may have some impact on you. I personally am a visual learner and I thrive on my mind constantly working. We add a few videos with lots of flavors! Some of the videos may not resonate with you and… Continue reading

Motivational Video Series P2 (#165)

In this motivational video series, we set aside some videos that may have some impact on you. I personally am a visual learner and I thrive on my mind constantly working. We add a few videos with lots of flavors! Some of the videos may not resonate with you and… Continue reading

Motivational Video Series P1 (#164)

In this motivational video series, we set aside some videos that may have some impact on you. I personally am a visual learner and I thrive on my mind constantly working. We add a few videos with lots of flavors! Some of the videos may not resonate with you and… Continue reading

Learn, Unlearn, Relearn (#163)

Learn, unlearn, relearn. What is all this nonsensical stuff, Batman?! Do you know what you have learned and how you have learned it? We go our whole lives absorbing and learning stuff along the way. Many times in adult life, we don’t really realize the stuff we take in. We… Continue reading

We May Be Broken But… (#162)

Do you feel broken? Why? Is it because of a preconceived rough life? I don’t know where you are or what you have gone through, but I do know that you can overcome any challenge you face. No, it won’t be easy. I’m sorry this isn’t a quick-fix blog post…. Continue reading

Do What You Want To Do (#161)

Do what YOU want to do! This is something that I have been wrestling with for years and still have much more to do. Many of us spend our entire lives helping and caring for others that we completely forget about ourselves. We had dreams, didn’t we? The hopes and… Continue reading