Screen Time is Frying Our Brains -Heres What to do About it (#297)

Let’s face it: we’re spending more time in front of screens than ever before. Whether it’s for work, entertainment, social connection, or just passing the time, screens have become a central part of daily life. But all this screen time is taking a toll — on our brains, our moods,… Continue reading

25 Brilliant Phrases About Having A Successful Life (#296)

I absolutely love phrases and quotes that make you think and appreciate life, so I decided to create a blog post with only phrases. You now have the ability to pick and choose the ones that speak to you, and if you would like, you can write them down on… Continue reading

How to Create a Personal Definition of Success (#293)

What does success mean to you? To many people, the first thing that is said is, “lots of money and power!” Other people may believe that success is measured by their careers, their education, their societal status, and so on. To me, success is well-rounded goodness of being able to… Continue reading

Be Patient and Trust the Process (#290)

Be patient and trust the process. This is something that is absolutely easier said than done. Having blind faith is new to many people and thus very difficult to buy into. Trust me it will be well worth it in the long run. Several things to be aware of before… Continue reading

Are You Falling Short on Inspiration? (#289)

Are you falling short of inspiration? Many of us seem to be losing sight of what makes us happy. Poor motivators can be due to all sorts of reasons. I feel like these days we are just flying at over 100mph doing this, that, and the other that we can’t… Continue reading

10 Roman Emperor Quotes to “Cease” the Day (#288)

I really like some of the many Roman emperor quotes. They have so much depth and emotion behind them, so I decided to bring some of them here and break down my thoughts on them. I hope you like them and I hope they speak to you. Pick and choose… Continue reading

How to Set and Achieve Goals (#286)

Are you tired of running in place with your goals? It seems many of us have really cool goals that we don’t reach for one reason or another. But why? We will dive into how we can set and achieve goals. We need to first make our goals as clear… Continue reading

Believe in Yourself (#285)

By now many of you who have been following the blog for the past few years hopefully have made some good progress on your internal success journey. Like mine, I am sure yours has been tough and full of unexpected detours. That’s what it’s about. At this point, it is… Continue reading

An Idle Mind is the Devil’s Playground (#281)

An idle mind is the devil’s playground. Through the years I have heard this term and really didn’t have much thought about it until recently. Recently my mind has been somewhat idle and not much progress going on. That my friends is not good at all. As the phrase suggests… Continue reading