Are you surviving or are you thriving? This is a serious question. Many of us are just barely running on steam and we have been that way for many years. Do you feel you are living your best life? If not, we sure need to kick things into high gear!… Continue reading
TAG, you’re it! But wait I wasn’t ready! Such a fun game when I was a kid. You ran, you laughed, and it was just infectious. When we were tagged we hauled butt to the next person to tag them. That’s the game, you connect with someone (literally) and then… Continue reading
Not everything will be sunshine and rainbows. Things won’t always be ok and that is a big piece of the pie that most people wrestle with. I am a part of it as well and it is absolutely frustrating. The sunshine ends and then comes night. Likewise so does happiness…. Continue reading
You are not the darkness you endured. We all have been through ups and downs much like a roller coaster. But do you stay at your lowest low or will you reach for the sky? I say, “Fly Robyn, fly!” “You are not the darkness you endured. You are the… Continue reading
Seek to understand. This is a wonderful story of a young man who has compassion and freely gives it out. It is I! I do my very best in life to truly try to seek to understand the root of things. By nature I am curious and I love the… Continue reading
How efficient are you? For me, I really sucked at many years ago mostly in part of the fact that I didn’t have a rhythm. I thought I was extremely efficient because I gave my all. I gave my all always without fail, with no exceptions. That’s apparently not how… Continue reading
We reach and strive to hit our goals but many of us fall short somewhere along the way. If the passion and desire are there to succeed then why do we stumble? Could it be that we don’t believe we can accomplish such a large goal? We should be paying… Continue reading
Toxic positivity. What the heck is that and how could positivity ever be toxic? I have heard this term more recently lately and I completely get it I just never had words for it. Well, let’s get into it, shall we?! There is such a thing as too much of… Continue reading
Habit, plan, and strategy. What is your plan? Do you even have a plan? Of course you do, we all have some kind of cool plan! It’s called our mental super highway to the future. We are constantly in our heads dreaming. We have a plan, but not many of… Continue reading
I see hearts! Through the years I have learned that we see what we want to see, but never really knew how to explain it. Neuroscience is now here to help me pave the path for you and it is super cool! As most of you know I really dig… Continue reading
