Motivational Video Series P1 (#164)

In this motivational video series, we set aside some videos that may have some impact on you. I personally am a visual learner and I thrive on my mind constantly working. We add a few videos with lots of flavors! Some of the videos may not resonate with you and… Continue reading

Learn, Unlearn, Relearn (#163)

Learn, unlearn, relearn. What is all this nonsensical stuff, Batman?! Do you know what you have learned and how you have learned it? We go our whole lives absorbing and learning stuff along the way. Many times in adult life, we don’t really realize the stuff we take in. We… Continue reading

We May Be Broken But… (#162)

Do you feel broken? Why? Is it because of a preconceived rough life? I don’t know where you are or what you have gone through, but I do know that you can overcome any challenge you face. No, it won’t be easy. I’m sorry this isn’t a quick-fix blog post…. Continue reading

Do What You Want To Do (#161)

Do what YOU want to do! This is something that I have been wrestling with for years and still have much more to do. Many of us spend our entire lives helping and caring for others that we completely forget about ourselves. We had dreams, didn’t we? The hopes and… Continue reading

Stop Saying, It Is What It Is (#160)

Stop saying, “it is what it is!” Why, because it’s toxic. This is something I said for many years and up until a few years ago I finally stopped saying it. I have eradicated terms like these and others such as “fake it till you make it.” They are just… Continue reading

Bad Luck, Odd Luck, Good Luck (#159)

Bad luck, odd luck, good luck was evolved by me over many years. This is my perceived story. A story that I told myself every single day. Day in and day out and it was back fed from others around me that seemed to just keep stoking the fire as… Continue reading

Things Are Sweeter With Honey (#158)

Things are sweeter with honey! Everyone has heard this saying and it actually goes a long way when used with honesty and good intentions. These days so many people are going through so many things and depression is on the rise. Let’s all be forward-thinking and deliver a bunch of… Continue reading

Ya Gotta Love Wholeheartedly (#157)

What does it take to love and to be loved? Am I worthy? Like for real! Most of us ask this question because we have found ourselves at a loss. We have given our all and for some reason or another things just don’t work. But, have you really opened… Continue reading

Train Your Mind (#156)

Training your mind is just as important if not more important than training your body. (please train both for overall health and well-being) Many of us don’t ever truly think about how we process things on the daily. We just go with the flow and hope for the best. Our… Continue reading

Do We Have Social Anxiety (#155)

Social Anxiety is quickly becoming more and more widespread throughout the world. One of the biggest reasons I believe is the COVID Pandemic. As the world has started rolling out the carpets again, it is painfully clear that we aren’t as comfortable in our own skin. There is hope though,… Continue reading