It takes one person to change your life! This can be such a beautiful thing. I watched a movie the other day about a little Elementary school boy from Mexico who wanted to become an astronaut. Remember when you were a kid and the teachers would ask what did you… Continue reading
The Cumulative Effect – How Small Positive Habits Every Day Change Your Life. Each day we struggle from the day before. Our dreams and our goals are right there in front of us yet we feel we can’t reach them. We work really hard to achieve them but they just feel… Continue reading
Do you have a great work ethic? Well, I sure hope so! Having a great work ethic is very important in so many areas of our lives not just employment. “Ethic” is the magic word! Many people say that it’s gone away and that society is doomed. I say doom… Continue reading
Ring, ring! Ring, ring! It’s time to wake up! When your alarm clock goes off it’s time to get up. Many of us seem to really struggle with waking up in the morning. Do you struggle? Your alarm clock is supposed to be your accountability partner. It’s there to create… Continue reading
(credit to this above amazing photo to my lovely girl! She’s a great photo taker!!!) Hope and fear, are more similar than you think. Many of us navigate life with a crazy balance of living with hope and fear. Some are plagued with fear, some lie desperate with hope. The… Continue reading
Self-esteem and self-worth are some ingredients needed for internal growth. In today’s world, these are two similar but different characteristics that many of us are lacking. Social media, social norms, and backward thinking have really brought people down more and more. Why are they so important? But first, let’s define… Continue reading
What is the best part of what I do? There is so much goodness that it is hard to pinpoint one thing. I will tell you a bit about all the best parts of what I do. It is a fun story so sit back, relax, and have a lemonade… Continue reading
How do you deal with anger? Each of us has our own way of handling our emotions, and anger is quite difficult to manage for many. There are 3 ways to deal with it. Repress, rage, or process it. Two out of the three aren’t healthy for our emotional systems…. Continue reading
We all love hacks, don’t we?! I know I sure do! I do prefer to partake in hacks that are truly beneficial to me. These are more tips for a healthier life. My brain is constantly trying to learn and do better every day in every way that I can…. Continue reading
Are you stressed? I know I am. We have stress every day in many ways, but not many of us know or are taught how to deal with it. Heck, many of us don’t even realize when we are stressed. Our genetic history can also have a lot to do… Continue reading
