Have you ever been hurt so deeply that you just can’t forgive someone? I certainly have and my heart has many deep scars that have become a road map of my life. Not forgiving people and carrying around the wounded memories has a way of ruining the goodness within us…. Continue reading
The egoic mind and how it will ruin you if you let it. In our youth, we begin to form our personalities and over time our experiences with the world around us fabricate our persona. The persona is the self-worth gone haywire. When it goes haywire we put ourselves on… Continue reading
Lifestyle disorder as in a lack of a good and healthy lifestyle. During the COVID19 pandemic, many of us were completely isolated from others and were forced into a sedentary lifestyle. This sedentary lifestyle mostly consisted of unhealthy eating, lack of exercise, and overstimulation of negative media. This is a… Continue reading
Growing up I was without fear, without limitations, and always took things head-on. Now, not so much. Unfortunately over time most of us kind of slow down with the confident mentality due to our previous experiences. Are your limiting beliefs holding you back? Don’t limit yourself. limiting beliefs: is a… Continue reading
Stress is a killer. A straight-up killer of all sorts of things. Our health and overall well-being can quickly be affected by daily stresses. But how can we stop stresses from overtaking us? The answers aren’t that easy and neither are the solutions, but it is up to us to… Continue reading
How we take action with things that are important to us can make all the difference in the world. Well, wait, what difference does it make in how we take action? Isn’t taking action, action? Yes to a certain degree. We need to take inspired action. The fact is that… Continue reading
Many of us who are working on our goals could use some periodic reminders along the way. The reminders are a way to keep us on track and in the game. Triggers are a great way to get the brain to kick into high gear. We frequently hear the word… Continue reading
Why do people always seem to want more and more in life and not have gratitude for what they have? You know what I am talking about. We strive to become bigger and better yet rarely seem satisfied. The pursuit of the next level consumes people in ways that take… Continue reading
Humor does the body good so pass it on! Don’t be a Debbie Downer, just have a good laugh. Let’s face it there is an insane amount of laughing material going on lately. Ok, I will start. The other day I was working on laundry and I took the laundry… Continue reading
When we are working hard towards our goals for a while with little to no visible progress, we can often stop and wonder “Why haven’t I reached the next level?” It gets frustrating day in and day out and not getting the rewards of your hard work. Not all goals… Continue reading
