Ongoing mental health check-ins are critical for a healthy and balanced lifestyle. Mental health has been viewed for many many years as a sign of weakness. I have no idea how that even got started. It is extremely important to work through things as soon as they arise and not… Continue reading
Family is everything. I believe that our family when nurtured can be our anchor. Often times you hear the term, “blood is thicker than water,” I used the term a lot growing up. I believe that I used it incorrectly. Lots of times we hear different sayings and end up… Continue reading
Society always goes on and on about the bucket list thing. It’s a list of things you want to do before you die. This has never made sense to me and I’ve never understood why. Up until 3 years ago when I started doing a deep dive on myself and… Continue reading
By now in your journey of self-development, you may have heard of Nature vs Nurture. Let’s get familiar with it because it is my belief that we all can learn a lot from this topic. Do we feel that we are built in a certain way straight out of the… Continue reading
Why so lost? It seems the older we get the more lost we get. We lose ourselves to others. It’s not always a bad thing though, we just need some fine-tuning to understand that we really need to make ourselves happy. Many of us wake up and go. We start… Continue reading
Not feeling it today? It’s ok to have an off day or days, we all do. Give yourself a hall pass. Every single day we have responsibilities that we need to take care of. Not all people have an Executive Assistant, a significant other, or someone they can count on… Continue reading
This is a docuseries of my own accounts. It’s a story about my interactions with law enforcement and racism that I have faced. Part 3 I absolutely loved being a part of the police department. I learned so many cool things. As time went on and I got more involved… Continue reading
This is a docuseries of my own accounts. It’s a story about my interactions with law enforcement and racism that I have faced. What the eyes see and the ears hear, the mind believes. Part 2 The blacks in the school once warmed up to me welcomed me with open… Continue reading
This is a docuseries of my own accounts. It’s a story about my interactions with law enforcement and racism that I have faced. What the eyes see and the ears hear, the mind believes. Part 1 We are far too great of a nation, a “United” nation to let racism,… Continue reading
Having the realization of what could have been is the sneakiness of hindsight. The tragic truth about hindsight is that it is that lightbulb that flickers above our heads later on down the road. I wish I would have realized it when it happened. There’s some usefulness of hindsight we just… Continue reading
